All are welcome to an end-of-semester, meditative yoga session. Kathleen Etzel, Masters of Counseling student and yoga teacher, will lead students through a beginner-friendly, mindfulness yoga session safe for all bodies. The session will include light movement, breathwork, meditation and discussion about how to utilize these practices at home and in a therapeutic setting.
Kathleen is currently on the LPC track and is in Practicum at CAC. Learn more about Kathleen at www.kathleenetzelyoga.com
Wednesday, December 2, 2020 at 5:00pm to 6:00pm
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