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Join us at St. Edward's University for an enlightening tabling event hosted by the SEU Happy Feet Mental Health Organization. At Happy Feet for Mental Health, we believe in the power of movement to nurture not only physical health but also mental well-being. Our organization is dedicated to fostering a supportive community where mental health is prioritized and celebrated. During this event, you'll have the opportunity to learn about our mission, objectives, and the types of activities we engage in during our meetings, which include walking, dancing, yoga, and more. Discover the profound benefits of movement for mental health, including stress reduction, anxiety relief, mood enhancement, and improved self-esteem.

Our members will share insights into the science behind these benefits and provide practical tips for integrating movement into your daily routine. Whether you're curious about our organization, seeking a supportive community, or interested in enhancing your mental well-being, join us at Happy Feet for Mental Health to take a step towards better mental health, one happy feet at a time. Don't miss this opportunity to connect with like-minded individuals and learn how you can get involved in promoting holistic wellness through movement.

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