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Free meditation sessions are offered every other Tuesday at the RAC Seminar Room. No experience required. The meditations sessions have a theme every week and are led by trained peer health educators. Pillows and blankets are provided. It is recommended to register for your spot on IMLeagues under "mind/body classes". If this is your first time, you may simply drop-in and we will help you make an IMLeagues account for future use!

Tranquil Tuesdays will happen on the following dates during Spring 2023:

Tuesday, Jan 24th: 5:30pm - 6:15pm 

Tuesday, Feb 7th: 5:30pm - 6:15pm

Tuesday, Feb 21st: 5:30pm - 6:15pm

Tuesday, March 7th: 5:30pm - 6:15pm

March 7th Zoom Link: Meeting ID: 956 4597 2535

Tuesday, March 28th: 5:30pm - 6:15pm

March 28th Zoom Link: ; Meeting ID: 986 7778 6680

Tuesday, April 11: 5:30 - 6:15pm

April 11th Zoom Link:; Meeting ID: 978 6070 0621

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