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Virtual Fitness Class: Slow Flow Yoga

A low impact flow that practices about half of the poses in a typical Vinyasa class. The pace is meditative, emphasizing peace and calm in body and mind.

Class will take place on Zoom, please register at IMLeagues.com to access the Zoom Link.

Monday, November 23 at 7:15am to 8:15am

Online

Website

https://stedwards.campuslabs.com/enga...

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